Running Shoes
In one of my recent posts I wrote about running. I’ve been doing this on a regular basis for about 2 weeks now. However, my knees hurt from time to time. Since I don’t have the chance to run on softer ground (like in the woods for example), I was thinking about proper running shoes as a remedy.
So here is my question, since I don’t know too much about running shoes:
Does anyone know what important things to consider when buying running shoes? What’s the best choice? Can anyone recommend a specific brand or type of shoes? Thanks in advance!
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having the right tools for any job is important if you use cheap tools you get shoddy results or worse you get injured ,if you want good shoes try a good reputable shoe store and ask for help. Your feet are very important take care of them.
If your knees hurt after running, you should consider using shoes with the proper suspension and your joint will feel much better. I agree with Zach Hunt, go to a good shoe store and you might even get an walk cycle-analysis. Now they can fit you the perfect running-shoe.
Good shoes will definitely help. Go to a good quality independent sports shop and ask them to help you get the right shoe for your feet and your needs.
Hi!
First, if your knees hurt, why not consider walking as an alternative?
For the shoes, it’s important to have proper arch and heel support. I like reeboks, my feet are wide and they’re the only ones who have a proper fit.
hmp….i dont really knw much about running but i love nikes shoes. mayb u can try surf nike website. it do have some information u need.
i dont really know, lol just pick the good looking 1 ;P
I just wrote about this on my blog. Stop by if you get a chance. I hope you find the post helpful.
4 me i don’t know, but i’m not sure it’s flies with my mother hi every1! Relax