Exercises Part 1: Proper Push-Up Workout

Here’s a great video on how to do push-ups the right way.
I’ve learned something from this video and I’m going to adopt the tips.

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5 Comments so far

  1. Essays (3 comments.) on February 22nd, 2008

    those are nice looking chest that he got

    mine are turning the opposite direction as opposed to his

  2. Erik (1 comments.) on February 23rd, 2008

    It’s nice to see a workout video that is ergonomically and physiologically correct. Great choice for the site.

  3. RluckeHomes (1 comments.) on March 31st, 2008

    So, that’s how it supposed to be done. And I never thought that their are more variations in doing a push up routine. Thanks for the tip.

  4. Hazardous Materials (2 comments.) on May 31st, 2008

    Thanks for you telling about chilli body.His chest is looking nice.

    http://www.freshwarehousing.com/

  5. Hazardous Materials (2 comments.) on May 31st, 2008

    Thanks for you describing about chilli body.His chest is looking nice.

    http://www.freshwarehousing.com/


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